| Member Since: Feb 20, 2010 Gender: Male Goal Type: Boston Qualifier Short-Term Running Goals: Qualify for Boston Long-Term Running Goals: Run an ultra |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
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Fri, May 14, 2010 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 | | | Add Comment |
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Thu, May 13, 2010 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 | | | Add Comment |
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Wed, May 12, 2010 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 | | | Add Comment |
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Tue, May 11, 2010 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.00 | 4.00 | 0.00 | 0.00 | 10.00 | | | Add Comment |
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Mon, May 10, 2010 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 | | | Add Comment |
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Sun, May 09, 2010 | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 20.00 | 0.00 | 0.00 | 0.00 | 20.00 | | | Add Comment |
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Totals | | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 66.00 | 4.00 | 0.00 | 0.00 | 70.00 |
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